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You've been eating less. You've been exercising more. You've cut the carbs, increased your protein, drank more water, tried the supplements, and followed all the advice. Yet the scale barely moves. If that sounds familiar, I want you to hear this: Your body is not broken. When weight loss feels impossible despite your best efforts, it's often a sign that something deeper deserves attention. Rather than viewing excess weight as simply a matter of willpower or self-control, it'